A patient with a cervical osteochondrosis need to know how to remove the deterioration.
During the Treatment of acute diseases of the degenerative disc passes under the doctor's supervision, observance of the appointments. At the time of the deterioration, the doctor will recommend that you stop playing the sport. Allowed to swim, provided that, at the swimming pool of the patient is to hot for you
It is important that it does not SuperCool. With the heat, you have to be careful
The situation will soothe the pain of a side-lying with the knees. The pose helps to stretch the spine to release the pinched nerve. During exacerbation of is not to use massage. A gentle stroking with the use of analgesic ointments, gels. By removing the sore is the location of the adhesive to the patient's sleep.
In the period of aggravation of degenerative disc disease for 3 to 5 days. It depends on the degree of severity of the disease, the number of patients who, as of the vertebrae, the age of the patient, following doctor's recommendations. Pain After discharge from hospital, you should start to move. But, gradually, is not SuperCool.
Why is the disease of the acute
It should be noted that the process of degradation depends on the phase, it can occur in any of them, from the first day he made the last entry. The deterioration is always ahead of reason. Their main list, it looks like this.
- The patient made a sudden movement.
- The cervical area of the neck, extended over the load.
- It was the case, weight-lifting, or a shift of the long-term.
- The patient is under stress or when nervous.
- No offers of a massage. Either the technician did not know about the patient, degenerative disc disease is, because it is not so.
- There are sharp fluctuations in the weather conditions.
- The patient's hypothermia of the entire body or the chill of the neck area.
- After a bath, or a sauna, plunged the patient into the ice or just cold water.
- The patient's Age, it is important that the intervertebral disks, as worn in the damaged due to age, wear and tear.
If it is not treated osteochondrosis, at whatever level it may be, the deterioration will certainly be a source of pride, sooner or later. Symptoms of exacerbation of osteochondrosis of the neck it is necessary to know, to understand the distinguishing characteristics of other vertebrates of the disease.
The symptoms of acute
The brightness of the severity of the symptoms depends on the stages in the pathology of the extent to which it can fly.
They are the following list of the.
- The pain in the area of the parietal.
- To reduce the sensitivity of the skin of the parietal area.
- Pain in one side of the neck.
- The pain in the collarbone, in the shoulder.
- The severity of the language.
- The disruption in breathing is not smooth.
- The pain of the heart, in the region as a whole.
- The relief of the symptoms in the right upper quadrant.
- Headaches from the strain on the eyes, either of the one-sided headache in only part of it.
- In a crunch, which is on the neck of the heard of the range from the rear with the implementation of the tilt, nod your head, or twist it.
- The mist in his eyes, the pike points, or disorders of the hearing and the ringing in the ear.
- A pain in the a weakness of the muscles of the arms, not the wrist.
Of these symptoms, it's hard not to pay attention to is that, in spite of this, however, so patients who are not in a hurry to go to the doctor, in attempts to yourself to help with the home remedies media
Diet
The goals of the diet in osteochondrosis includes the following:
- the normalization of metabolic processes;
- prevention of the calcification of the spinal column;
- the reconstruction of the cartilage structure;
- the strengthening of the bonds of the intervertebral discs;
- the reduction of excess body weight in the prevention of obesity. It is well known that excess weight increases the load on the spinal column, the reason for the development of osteoarthritis, and in patients with the disease is often diagnosed with obesity.
The diet chosen should be such that the attending physician based on the presence/absence of comorbidities. One of the diet in osteochondrosis of the sv.
What are the products to enter into the menu:
- dairy products (milk in cheese);
- vegetables, herbs. A special emphasis should be given to the cabbage, cucumber, radish, celery, beets;
- the fruit is in the berry of food, including fruit jellies, marmalade, in compotes;
- vegetable oil,
- the low fat content of the meat;
- the dishes in the dust, in the dust of the meat;
- white bread, biscuits, muffins;
- the price of eggs;
- nuts, seeds, sesame seeds;
- cereals;
- seafood (fish, shrimp, seaweed, etc);
- non-carbonated water.
In the human diet, the diet in osteochondrosis of the spine, it is necessary to exclude:
- weight of fat condensed soup
- the fat in red meat
- refractory animal fats, poultry (duck, goose),
- the coffee in the drinks that contain caffeine (strong tea, chocolate).
Limit the consumption of food products in the beverages, alkogolsoderzhaschih.
The causes of the symptoms, and aggravation of cervical degenerative disease of the disk
Osteochondrosis of the vertebral pathology of the skeletal system. When the infringement of the intervertebral disc degenerative in the dystrophic character. The deviation of the impact on the tissues of the vertebral joints, the disease is spreading.
- VBN against the background of cervical degenerative disc disease: treatment
- Acupuncture osteochondrosis of the cervical
The average age of onset of the disease, that is, of the 30, do is 35 years old. Because of the wrong load on the spine, in the legs, either due to a traumatic injury to the deviation of the diagnosis much earlier.
The main features that support the development of the disease:
- The pain radiating in the arms, the shoulders, or a recurring constant sense of tension in the back of the neck.
- The negative dynamics of osteochondrosis accompanied by atrophic phenomena of the tissues, in the muscles, the oscillation of the sensitivity, disorders of the organs due to the compression of the displacement.
- Headache, dizziness, frequent tiredness, and the pain in his hands.
- The stiffness, failure of the slopes, it turns out, caused numbness, pain in muscles, joints, cramps, hypotension.
- Fragments of the inserts in the eyes, noises in the ears.
Premature the treatment of degenerative cervical disc disease that can go into a stage of severe exacerbations. Treatment at this stage, it is necessary to visit a health care provider.
The causes of the dysfunction in the spinal column:
- Wrong you gain the weight back, — hosiery, bags, hand baggage are constantly on the shoulder or in the hand.
- A bent posture is in sitting mode.
- A soft mattress high pillow to sleep.
- The wearing of a shoe with the wrong anatomical structure, and the narrow, oppressive, high-heels, which is caused by muscle tension in the aggravation of the diseases of the spine, degenerative disc disease of the cervical part of the.
- Physical inactivity, excess weight, traumatic injury to the back of the leg, the flat of the foot.
- The aging process for the decay due to impairment of blood supply to the spinal cord.
- Body the fatigue, the crisis of the neuro-emotional system.
- The disturbed metabolism, diseases of the stomach, the intestines, along with the defective absorption of nutrients in the nutrient.
- A dangerous profession, the work of the city, with a strong vibration.
- The presence of a genetic predisposition to cervical degenerative disc disease with exacerbations.
- Failure to adhere to the rules of a healthy posture at the time of active growth, the scoliosis.
- Dehydration for a long period of time. An improper, unbalanced diet, lack of vitamins.
- The shift of the load, which can occur during pregnancy, in a developed muscular frame.
The deterioration due to the seasonal effect, a way of life, they may be at a time occurring indefinitely.
The treatment of
Thus, in the proper Order, in the full treatment, you should consult with a health care provider. He will prescribe an effective research in order to find the cause of the disease. The prescription of medication, massage, medical gymnastics.
During the exacerbation is prescribed the following medications:
- medications to relieve pain;
- chondroprotectors are used for a long period of time, in order to restore the cartilage;
- the muscle relaxants help to remove the muscle spasm;
- nootropic drugs.
- vasodilators;
- vitamin D
The treatment can be carried out, such as in the home, in a hospital. It all depends on how strong the symptoms are, what complications. To solve it will only be a specialist. The doctor sent the points, you can massage in, and so on. Information on what to do If you are not in line with the recommendations of the expert, he knows that the result is not serious injuries.
You need to make in your diet, dairy products, lean meats, fresh fruits, in vegetables, nuts, whole grains, in fish.
Special attention should be given to a food that contains a jelly, it is frequently the jelly. The olive oil should be used for the salad.
Therefore, it is best to eat the food of the type that is cooked, cook the roast. Opt-out of The salty, spicy, fatty, smoked products. It is forbidden to drink strong coffee and tea in the abandoned mineral waters, soft drinks, fresh water.
Massage therapy can help to remove tension in the muscles of the normalized blood flow rate. However, it should be in the period of exacerbation of osteochondrosis to do it very carefully, the ss has to be done only by a professional massage therapist.
If a person has severe pain, you must stay in bed. There are cases when the patient does not get up. But, it is not the smes take more than three weeks, such as muscle atrophy. If people feel improvement, you can get up to, but no more than ten minutes on a daily basis. All you have to do as the doctor says, otherwise it can result in no serious complications.
The prevention of
It is much easier to prevent an aggravation of degenerative disk disease of the chest. In that, each and every person who takes care of their own health. In order to avoid the exacerbation of osteochondrosis, you'll need to follow the simple rules.
Definitely need to learn more to move in because of the pathology occurs in people who sit a lot. Therefore, as appears to the traffic jam in the hard-of-hearing the flow of blood. 
You will also need to regularly go Hiking in order to go to the gym. It will help you avoid the aggravation of thoracic degenerative disc disease.
There is no need to sit in a draft, because it can be back-drained. Will he, in the dorsal in the back. It is recommended that you dress warm in the winter, it also has an impact on the health of the people. It may not be in a position to be in a cool place, if you don't want to hurt you.
When you have a need for the extra weight, you need to get rid of obesity. It is not always as easy as we would like to of people. Or do you have to sit on a diet in order to go to the gym. There is no need to decide the fatty foods in the passive way of life, while the self-sacrifice of their own health.
It should be noted that it is of the utmost importance to sleep. We're talking about here, what do we need to buy a mattress in a pillow case
They will help to keep the spinal column in the neck is in the correct state during sleep. As you know, due to the mismatched cutlery commonly occurring problems with the vertebrae. So there is no need to save the money on the characteristics of the housing, and then health will become much better.
A single Man can change the fact that the aggravation did not occur. By the by, you need to follow the simple advice in the don't forget about your health. It is also necessary for the full course of treatment for a condition that, in the future, are suffering from the serious aches and pains.
The surgical treatment of degenerative cervical disc disease in the acute phase of the
The recommended the Surgery can be, and if the patient has severe pain that is not relieved nonsurgical treatment. The surgery is usually performed when cervical osteochondrosis, except if the physician determines that it is:
- The spinal nerve is pinched, a herniated disk or bone (cervical radiculopathy);
- Compression of the spinal cord.
Depending on a number of factors, the operation is carried out from the front, either on the neck or back. In some cases, it may be necessary to both front of the rear access for the removal of the compression, the instability of the spine. The approach has Each of their advantages into disadvantages. The name will be discussed at the doctor's a z on a patient, which method is best for a particular case, as well as on the potential risks of the consequences of the surgery.
Spinal fusion is essentially a "welding" process. The main task is to link both vertebrae so fused into one solid bone. The Fusion eliminates motion between vertebrae, in decreasing the flexibility of the cervical spine, which relieves the cause of the pain.
It is used In the surgery of bone material, called bone graft to promote fusion of the vertebrae. Small pieces of bone so put it where you deleted it, or the bones of the disk. In some cases, a doctor may implant a synthetic spacer, or "cells," between the two adjacent vertebrae. The cage usually contains a bone graft material, that provides a fusion of the two vertebrae. After installing the bone graft, the result is fixed with metal screws or plates to the rods, the speed of the increase in fusion in the stabilization of the cervical spine.
Bone is separated from the bone of the patient (autograft) or a donor (allograft). If you use one of the bones that is usually the iz and the thigh region. The collection of bone graft requires an additional incision during the operation. This will increase the time of the operation, the cause of the increased pain after the procedure.
During the anterior cervical discectomy, the surgeon removes a problem disc in the bone spurs, the nato, stabilization of the spine with fusion of the spine. Usually a plate with screws to be added to the front part of the spine that you create a additional side. In the neck of the womb corectomy, instead of on the hard disk, delete the vertebrae (bones), the spinal column is stable, as the mode of operation of the previous one.
There is also a laminectomy. In this case, the arc is removed the bone that constitutes the back part of the spinal canal (lamina), including the bones, in all of the spurs ligaments compressing the spinal cord. Laminectomy relieves pressure on the spinal cord, providing additional space. While a laminectomy to ensure complete decompression of the spinal cord, the process that makes the bones less stable. For this reason, patients are often required to set the screw in the rods.
The risk, in the recovery period after the surgery
The potential risks of the complications in each of the operation, the cervical spine includes the following:
- Infection;
- As a result of damage to the nerves in the spinal column;
- A reaction to the anesthesia;
- The need for additional surgery in the future.
- Pain or difficulty in swallowing for a period of time;
- His Voice is changing;
- Shortness of breath at first.
The majority of patients are able to walk in to eat on the first day after the surgery. Depending on the type of procedure, the spine is attached to a drain tube for removal of accumulated fluids or blood that may remain after surgery. In just a few weeks, you will be given and the patient has difficulty swallowing solid foods. Some of the time, it will be necessary to wear an orthopedic collar.
Regardless of the treatment of degenerative cervical disc disease in the acute phase of the not have decided to a patient, it makes sense to consult with an expert. The causes of cervical degenerative disc disease can be chronic stress, a sedentary lifestyle hypothermia, proper massage techniques, or sports injuries. For fast recovery you should all follow the instructions of your doctor, do not be nervous, do not overextend the neck. In the absence of a special orthopedic collar, it would be desirable to sit in a chair with the back of his head. During the treatment, the exacerbations keen to avoid it would be to apply to the head, you are not allowed to drink alcoholic beverages, do not come to the bath in the room. Getting regular massages, proper diet, in the implementation of a selected set of exercises will allow you to in order to avoid the aggravation of cervical degenerative disc disease.
The causes of exacerbations
The loss of the effect of physical activity within the reach of synthetic products, the markets, and a lot of fast food has led to unhealthy diets, more than 70% of the population. It's a nice starting point for the development of the [spirits of the craft] types of chondrosis in the other diseases.
Play an important role in the reasons for the development of osteochondrosis, heredity, in the game, the patient has a previous injury, autoimmune disease in a hormonal disorders. Cold the hypothermia of the cervix leads to the development of the disease.
The deterioration could develop because of many factors
In addition to these factors, there are a number of reasons for the development of the disease. Let's talk about each one in more detail.
The seasonal deterioration of the
In fact, there is a risk of exacerbation of osteochondrosis of the cervical falls into two periods – the fall in the spring. The sudden reduction in temperature causes the common cold in the deterioration of patients with degenerative disc disease. Are more likely to suffer from the patients with diseases of the cervical, as are all of the autumn to wear the scarf. Therefore, it is a shot in the neck, reduced, and in consequence the aggravation of cervical degenerative disc disease.
After the menstrual period
Scientifically proven fact to osteochondrosis exacerbation during menstruation, no. Seems logical, But that can be explained as follows. The "special" days for the hormonal background of women dramatically restored, it leads to the fact that the level of estrogen declines, it hurts the production of collagen in the exchange of calcium. The suffering of the skeletal system and, therefore, it is possible aggravation of degenerative disc disease.
Aggravation of degenerative disc disease may be, in the critical days in women
After the bath
A visit to the baths, to cause a lot of controversy about their claims or benefits. If you want to give accurate advice on the issue can only be a doctor, to him, as he is known on the extent of the neglect of their own illness, to the state of your disease of the respiratory system, the circulatory system. If you are going to visit the bath is not contraindicated, then follow one of the World.
With cervical osteochondrosis neck is a good one, if you are not allergic to honey. Before you go into the steam room, the shoulders of the spread of the doors in the honey pot, after a visit to the reduce between it is almost all absorbed. Repeat this procedure 2-3 times for a visit to the en bath
It is important to turn your bath into a cool down before going outside for at least an hour. Otherwise, you're just aggravate the ailment
I was able to go to the bath, in the condition, you can just tell the doctor treating you
After the massage
The massage, done by a competent professional, is intended for the relief of the patient with a cervical osteochondrosis. Don't underestimate the specialists of this profile. But, when you massage a person, which nima appropriate health education, and, therefore, the consequences can be severe, as it is made of a massage can be the proper cause of the aggravation.
The deterioration can occur after improperly performed massage
Is it possible to do a self-massage during a flare-up?
My answer is no. Self-massage of the other contraindicated massage in the same period of time. If not, you can hurt yourself, just because of the in-mobilizes the massage the massage neck, the cervical to all the tissues, either directly, in effect it is not in contact with the vertebrae in the nerve roots of the different techniques.
Thus, in a period of serious self-contraindicated massage, however, during the discharge process, to maintain their recovery with self-massage is well needed!
I am not going to retell my article on self-massage, just let me remind you the link if you want to get more of this, let us remember the material.
Dear friends, it is my hope that my article was helpful to you. Don't forget to do your neck for the development of the complications of the exacerbations, as to overcome all of that through the suffering to the problems. Keep an active life-style in the do not forget the therapeutic exercise, also in those cases when you don't, you'll never have it.
What is the aggravation of the degenerative diseases of the disc
Chronic degenerative processes of the cartilage-the intervertebral disc, localized in one or more areas of the spine is called degenerative disc disease. Of the disease, As the progression of the pathology of the it is a as the joints of the bone tissue. Discharge of The patient may not feel any kind of discomfort, but acute cases accompanied by severe long-term pain in various parts of the body.
Of the spine Depending on the area, which is developing the pathological changes of isolated cervical, thoracic, lumbar joint degenerative disc disease (the ban that is occurring at the same time, in different sections). For each type of disease has its own symptoms, such as nuances of the tactic, the treatment regimen.
All of the varieties of the disease a distinction is made between three basic formats of the streams during the periods of repetition:
- Regressing the share of in the early stages, in which the time of each of the following as a deterioration in the pride and joy of the less than intense the previous one.
- Generally, a sustainable – with the regular physiotherapy treatment, in the monitoring of degenerative processes to slow down, the intensity of the pain syndrome, one of the iz and of the attack on the other, remains virtually unchanged.
- Gradually, the frequency of exacerbations increases, increase pain, pathological changes in the intervertebral discs progressing.
The duration of the exacerbations of the disease depends on the shape, the place of his / her data, the health status of the individual characteristics of the patient. When the light in the stable, the duration of the repetitions of the stage, which ranges from 2 to 3, 7-10 to days. In the acute progressive form of the illness, exacerbation of a duration of one to do a three-week period. An active treatment over a period of months duration, without regard to the features, the type of the degenerative course of the disease disc.
The pain of the cross, the right is considered a disease, or old age, its occurrence is associated with hereditary factors, the conduct of an unhealthy lifestyle by over-or under-load on the spinal column. In the last few years, many of the diseases of the postal "younger". The doctors also determined by the species of the disease – for the youth, which has an impact on the children of the youth.